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Slow down
Build a gentler day around the beaches, yoga, bodywork and quiet corners that make the peninsula worth lingering in.
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Guides for this kind of day
9 guides shown
WellnessPhysiotherapy, Chiropractors and Acupuncture in Santa Teresa (2026): Who Treats Surf Injuries
Where to get a chiropractor, sports acupuncture, physio style bodywork and injury massage in Santa Teresa and Playa Carmen in 2026, with published session prices, hours and how to book.
Read · 8 min →
WellnessBest Gyms in Santa Teresa (2026): Day Passes, Monthly Prices, AC, Classes and Surf Training
Every gym in Santa Teresa and Playa Carmen compared: ACTIVO, Central Gym, Real Training, the Lifeguards Gym, Somos Sweat Den, Sol y Mar, the Outdoor Beach Gym and DFI Surf Training, with 2026 day pass, weekly and monthly prices, hours, equipment, classes and which ones have air conditioning.
Read · 11 min →
WellnessBest Hair Salons in Santa Teresa (2026): Cuts, Colour, Balayage, Keratin and Braids
The hairdressers in Santa Teresa and Playa Carmen worth booking for a women's cut, colour, balayage, keratin, an event blowout or beach braids, with hours, locations, price bands and how to protect your hair from sun and salt.
Read · 10 min →
WellnessBest Nail Salons and Lash Studios in Santa Teresa (2026): Gel, Acrylic, Pedicures, Extensions and Brows
Where to get a gel manicure, acrylics, a pedicure, lash extensions, a lash lift or brow lamination in Santa Teresa and Playa Carmen, with hours, locations, price bands, hygiene notes and how far ahead to book in high season.
Read · 10 min →
WellnessBest Pilates Studios in Santa Teresa (2026): Reformer, Mat, Prices and Packs
The reformer and mat Pilates studios in Santa Teresa compared: This Way Movement, HAPPILATES, BODYKULT, fiSíQ and YU Wellness in Montezuma, with 2026 class prices and packs, booking apps, beginner classes and what works for surfers.
Read · 9 min →
WellnessBest Spas, Saunas and Ice Baths in Santa Teresa (2026): Facials, Contrast Therapy and Day Spa Packages
Where to book a facial, body treatment, sauna or ice bath in Santa Teresa, Mal Pais and Montezuma in 2026: Skin & Soul, OM Spa, Essenttial, Aurora, Numu at Nantipa, Anamaya, re:center, Be Smart at Griss Lodge, ACTIVO and Somos, with prices, hours and how to book.
Read · 11 min →
WellnessBest Massages and Bodywork in Santa Teresa
Thai massage, deep tissue, sports recovery, the practitioners who actually fix things, not just the spa day crowd.
Read · 7 min →
WellnessBreathwork, Cacao Ceremonies, and the Woo-Woo Spectrum
A respectful but honest guide to Santa Teresa's alternative wellness scene, what's transformative, what's theater, and how to tell the difference.
Read · 7 min →
WellnessWellness Retreats in Santa Teresa: What's Actually Good
Multi-day retreats for yoga, meditation, and detox, which ones deliver results and which ones are overpriced vibes.
Read · 7 min →